A Little Bit About Me
Working Out is No Piece of Cake. It Takes the Right Mindset and Discipline.
Working out has always been my therapy. I do not know what I would do without it. This ultimately lead to fitness becoming a “Lifestyle” for me and why we developed the mantra, “Fit Body and Mind.”
With so much misinformation online, social media influencers who are so called “Fitness Experts,” and crash diet/fitness plans claiming to get you ripped fast, it’s hard to know who to trust.
I’ve had the pleasure of working in the fitness industry since 2006. In 2007 I became certified as a personal trainer through the IFPA while attended Florida State University from 2008-2013, furthering my education in Exercise Science and Psychology. I have worked with hundreds of clients over the last 17 years, all having various life-styles and fitness goals. Each client came to me with a specific goal, we laid the blueprint for their success, and through our process of a "One day at a time mentality," helped each of them achieve their fitness goals and cultivate a healthier lifestyle and mindset.
At Will Doran Fitness, we take a comprehensive approach to help you. Like any relationship, it takes communication and understanding to be successful. So we dive right in, getting to understand your background, lifestyle, and habits so that we can develop and customize the most effective plan for YOU. Whether working on your physical or mental health, working out is not meant to be a torturous endeavor. Yes, there will be days you will be sore, there will one days you may not feel like participating, there will be days you will have your doubts, but as long as you show up and give me 100%, I promise I will give you 200% in return. Your results mean more than just a before and after photo on the wall.
CREDENTIALS
FSU - Exercise Science, Psychology
Certified Personal Trainer
AED/CPR Certified
SPECIALTIES
Athletic Conditioning, Body Recomposition and Toning, Nutrition, Muscle Building, Sports Performance, Weight Loss
CLIENTS WOULD DESCRIBE ME AS
Energetic, Fun, Motivating
CLIENTS WOULD DESCRIBE MY TRAINING AS
Challenging, Effective, Fun, Individualized, Intuitive, Motivating, Rewarding
RANDOM FACTS
Oldest of Nine Kids
American Gladiator Season 2 Alternate
Would love to have my own sports talk show as a side gig